The “Sea Shore” workshop in Eilat offers the Veterns a unique journey that combines physical and emotional depth. In a safe yet challenging environment, the paramedics take part in a personal process that includes freediving, mindful breathing exercises, cold-water exposure, and group discussions.
Their encounter with the sea allows each participant to experience calm, control, and presence even in moments of uncertainty — much like those they encounter in the field.
The workshop strengthens mental resilience, creates space to process difficult experiences, and fosters a strong sense of belonging among the participants. All of this is an integral part of our vision — to continue being a source of support and an anchor for graduates of the IDF Paramedic Course.
